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Home
/
Series
/
Tai Chi for Beginners
/ Aired Order /
All Seasons
Season 1
S01E01
Interview With Christopher Pei
January 1, 2015
S01E02
Warm Up
January 1, 2015
S01E03
Opening, Parting The Wild Horse's Mane, White Crane Separates It's Wings
January 1, 2015
S01E04
Brush and Push, Hands Strums the Lute, Closing
January 1, 2015
S01E05
Opening, Repulse Monkey Steps Back
January 1, 2015
S01E06
Ward Off, Squeeze, Grasping Brid's Tail
January 1, 2015
S01E07
Single Whip, Press And Lift
January 1, 2015
S01E08
Kicks, Box Upon His Ears
January 1, 2015
S01E09
Squats, Snake Creeps Down, Golden Rooster
January 1, 2015
S01E10
Fair Lady Works the Shuttle, Picking Up the Needle, Fan Through the Back, Turn Chop With Fists, Parry Block and Punch
January 1, 2015
S01E11
All Movements
January 1, 2015
S01E12
Bonus Tips
January 1, 2015
Season 2
S02E01
Brocade 1) Push Both Hands Towards The Heavens
February 1, 2015
S02E02
Brocade 2) Draw the Bow to Shoot The Arrow
February 1, 2015
S02E03
Brocade 3) Single Hand Lift & Press
February 1, 2015
S02E04
Brocade 4) Looking Backwards to Strengthen Your Nervous System
February 1, 2015
S02E05
Brocade 5) Twist Body With Cross Step
February 1, 2015
S02E06
Brocade 6) Swing Your Head and Wag Your Tail
February 1, 2015
S02E07
Brocade 7) Use Your Punch to Increase Chi Flow
February 1, 2015
S02E08
Brocade 8) Stretching Your Waist to Strengthen Your Kidneys
February 1, 2015
S02E09
Brocade Tips
February 1, 2015
S02E10
Brocade All Parts Together
February 1, 2015
S02E11
Bonus 1) AM Routine
February 1, 2015
S02E12
Bonus 2) Hug The Tree
February 1, 2015
S02E13
Bonus 3) Hands Open Out To The Sky
February 1, 2015