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10 Min Abs and Core Workout

Try this 10 minute abs workout to shape and tone your midsection. Keep it consistent: do the routine 3-4 times a week on non-consecutive days. For a more intense workout, increase reps, add weights, or repeat the routine.

English
  • Runtime 23 minutes
  • Created July 29, 2021 by
    eugevieytes_tvdb mod
  • Modified July 29, 2021 by
    eugevieytes_tvdb mod