Starting Strength

The Starting Strength: Basic Barbell Training DVD shows a group of lifters get coached through the teaching progression to a training weight for each primary lift: squat, press, deadlift, bench press, power clean. The DVD was filmed in 2009 as a companion to the 2nd Edittion of Starting Strength. It does not reflect the current teaching methods and optimized cues found in Starting Strength 3rd edition. The basics are there, but you will note differences between the current text and this legacy product.


Aliases
  • Starting Strength DVD
  • Starting Strength: Basic Barbell Training
English
Season From To Episodes
All Seasons
Specials 0
Season 1 - Primary Lifts February 2009 5
Unassigned Episodes 0
Season From To Episodes
Unassigned Episodes 5
Absolute ordering places all episodes in a single ordered season. This is generally used for anime.
Season From To Episodes
Season 1 0
Unassigned Episodes 5

No actors for this record.

Name Number of Episodes Dates
Mark Rippetoe N/A

No artwork of this type.

No artwork of this type.

No artwork of this type.

No artwork of this type.

No artwork of this type.

No artwork of this type.

No lists.

Workout Series

1 56 ExerciseCoach

Workout Series / Exercise Videos for doing workouts at home. From all producers, and from all mediums (DVD, VHS etc)

No lists.

Please log in to view notes.