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Season 1

  • S01E01 Inspired Indian Flavors

    • Cooking Channel

    * Avocado and Edamame Salad * Baked Samosas with Tamarind Chutney * Indian Cheese (Homemade Paneer) * Paneer Pakoras

  • S01E02 Indian Grill

    • Cooking Channel

    * Cucumber and Radish Salad * East Meets West Grilled Salmon with Mango Masala * Grilled Vegetables with Tofu * Indian Potato Salad * Spiced Indian Grilled Chicken

  • S01E03 Indian Brunch

    • Cooking Channel

    * Egg Curry * Mango Lassi * Mango and Baby Tomato Salad * Mozzarella Gobi Koftas with Sweet Potato Raita

  • S01E04 Indian Lunch Bag

    • Cooking Channel

    * Bal's Lentil Cookies * Coconut Bean Salad * Healthy Roti * Paneer Fish Cakes with Apple and Fig Chutney * Spiced Okra

  • S01E05 Family Favorites

    • Cooking Channel

    * Indian Doughnuts: Gulab Jabun * Once A Month Lamb Curry * Red Pepper Soup with Toasted Cumin Seeds * Zucchini Paneer

  • S01E06 Meal to Remember

    • Cooking Channel

    * Bitter Melon Stuffed with Spiced Tomatoes * Chicken Kabobs * Cold Yogurt Soup with Tamarind and Mint * Kidney Bean Stew with Sweet Potatoes and Oranges

  • S01E07 Party Food

    • Cooking Channel

    * Crispy Sweet Potato Cakes * Golden Eggplant with Green Pea Sauce * Salmon with Coconut Sauce * Turnip Lettuce Wraps

  • S01E08 My Daughter's Favorites

    • Cooking Channel

    * Anoop's Weekend Roti * Bal's No-Butter Chicken * Indian Ice Cream: Mango Kulfi * Seared Prawns with Lime with Mint and Cilantro Chutney

  • S01E09 Comfort Food

    • Cooking Channel

    * Chicken South Indian Style * Dal Soup * Potato Parathas * Vesan

  • S01E10 Indian Picnic

    • Cooking Channel

    * Bal's Rice Pudding * Papaya and Soybean Salad * Sirloin Skewers with Roasted Potatoes * Stuffed Peppers

  • S01E11 Holiday Menu

    • Cooking Channel

    * Carrot Halva * Chicken Masala * Fish Pakoras with Peach Chutney * Green Beans with Paneer in Fresh Tomato Sauce

  • S01E12 Kid's Menu

    • Cooking Channel

    * Mango Shake * Punjabi Quesadillas * Spiced City Cake * Vegetarian Burgers

  • S01E13 Indian Main Dishes

    • Cooking Channel

    * Cauliflower with Sweet Potatoes * Chai * Curried Meatballs * Papaya Chicken * Sag and Paneer

Season 2