All Seasons

Season 1

  • S01E01 Sonic Journey Part 1

    Part 1 of this sonic meditation is designed to take you on a journey of graceful flow into your body, and your chakras/energy system, facilitating self-healing.

  • S01E02 Sonic Journey Part 2

    Part 2 of this sonic meditation is designed as a sound journey to be practiced sitting or lying down with closed eyes, allowing your breath to deepen, which helps the mind to clear and center.

  • S01E03 BEYOND

    Dr. Jeffrey D. Thompson shares a brainwave entrainment binaural beat designed to slow your brainwave pulses down to one every 10 seconds, which can help us achieve theta wave states - the dominant frequency for healing.

  • S01E04 Before BEYOND

    Dr. Jeffrey D. Thompson shares a brainwave entrainment binaural beat designed to slow your brainwave pulses down to one every 20 seconds, which can help us achieve theta wave states - the dominant frequency for healing.

  • S01E05 Journey to Samadhi

    Sound healer Jonathan Goldman shares this healing meditation designed to help us journey into cosmic consciousness. Each meditation includes an accompanying visual of the Sri Yantra, which can be used as an anchor of focus.