Rev Kate Bottley talks to Padre Alistair about what led him to start up an open-water swimming club and the incredible benefits it brings. Claire McCollum heads to London for a fitness class with a difference, and we meet Chris Andrews, who is working with junior school kids to incorporate strong faith with strong fitness. Music: Hymn books at the ready! Here's what we're singing this week. Morning Has Broken - The Church of St Cross, Winchester Everything Is Possible - St Thomas the Martyr's Church, Newcastle Revival - Performed by Jenn Bostic The Lord's My Shepherd - Kendal Parish Church. Strength Will Rise - Pontio Arts Centre The Day Thou Gavest - Bangor Cathedral.