Home / Series / Sit and Be Fit / Aired Order / Season 13 / Episode 18

Variety is the Spice of Life

Mary Ann combines a variety of exercises that improve function including a new exercise that uses the fingers and breath to control abdominal muscles.

English
  • Created May 5, 2023 by
    kirri777
  • Modified May 5, 2023 by
    kirri777