Home / Series / Sit and Be Fit / Aired Order / Season 10 / Episode 12

Abdominal Exercises

Mary Ann demonstrates how to get the most out of abdominal exercises by engaging the core muscles.

English
  • Originally Aired September 15, 2009
  • Created May 5, 2023 by
    kirri777
  • Modified May 5, 2023 by
    kirri777