Home / Series / Sit and Be Fit / Aired Order / Season 7 / Episode 16

Upbeat Exercises

This episode combines energetic, upbeat music and the use of a towel to increase range of motion and exercise the fingers. The resistant band offers a chance to strengthen muscles. Mary Ann Wilson, RN works on providing creative exercises to compliment the refreshing music and Lori McCormick, PT makes all the necessary modifications.

English
  • Runtime 27 minutes
  • Created May 5, 2023 by
    kirri777
  • Modified May 5, 2023 by
    kirri777