All Seasons

Season 1

  • S01E01 Episode 1

    • July 14, 2025
    • ITV1

    Sir Lenny Henry, Lucy Punch, Helen George, Rachel Riley, Ade Adepitan, Dougie Poynter and Ross Noble embark on a dangerous journey to the Bahamas to swim with sharks.

  • S01E02 Episode 2

    • July 21, 2025
    • ITV1

    The celebrities fend off circling reef sharks without the safety of a cage, Helen faces her fear of the sea, and Ade has an equipment failure while surrounded by sharks.

  • S01E03 Episode 3

    • July 28, 2025
    • ITV1

    The celebrities are cast out to sea, Lucy has a moving encounter with the endangered great hammerhead shark, and Lenny opens up to Ade about his motives for being here.

  • S01E04 Episode 4

    • August 4, 2025
    • ITV1

    Dougie has a shocking shark encounter in a shipwreck a week before the tiger shark dive, and there is a storm at sea while the team are diving with Caribbean reef sharks.

  • S01E05 Episode 5

    • August 11, 2025
    • ITV1

    The qualified celebrity team members come face to face with 18-foot tiger sharks and find out if they can overcome their fear and learn to love these notorious predators.