Human relations can be really confusing especially the violent ones. Why. would. someone. hurt. us? This video is a response to the questions "what happened to me" and "what do I do?" I deliberated for a long time (months) about the steps, how I would organize a linear path to recover from trauma for you. What I decided is that it's not linear. We will each work through our hurtful experiences in unique ways. What I really want you to know are the resources in place to help you do the work. You're not alone. It's not your fault. There is work to be done and your deserving of the extra attention.