Name | First Aired | Runtime | Image | |
---|---|---|---|---|
S01E01 | Strength & Endurance Workout |
September 25, 2010
|
100 | |
S01E02 | Abdominal Strength & Core Conditioning |
September 25, 2010
|
100 | |
S01E03 | Stretching for Flexibility |
September 25, 2010
|
50 | |
S01E04 | The Fight Conditioning Workout |
September 25, 2010
|
100 | |
S01E05 |
Balance & Agility
season finale
|
September 25, 2010
|
50 |
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