In this episode of Rolled Up, "Little" Tony Pacenski talks about how he got into bjj and meeting his instructor Rodrigo Medeiros. Then he teaches some sweet 50/50 gi techniques: Armlock from 50/50 Straight armlock from 50/50 Kimura from 50/50 Guest host: Steven Trocino
Name | Type | Role | |
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Tony Pacenski | Guest Star |