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More 50/50 with Little Tony - Tony Pacenski

In this episode of Rolled Up, "Little" Tony Pacenski talks about how he got into bjj and meeting his instructor Rodrigo Medeiros. Then he teaches some sweet 50/50 gi techniques: Armlock from 50/50 Straight armlock from 50/50 Kimura from 50/50 Guest host: Steven Trocino

English
  • Originally Aired January 31, 2011
  • Runtime 60 minutes
  • Created October 23, 2013 by
    Administrator admin
  • Modified October 23, 2013 by
    Administrator admin
Name Type Role
Tony Pacenski Guest Star