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Day 3: Strengthen the Core

Help your body detox with this Ashtanga-style practice. Yoga master Rodney Yee guides you in this cleansing practice designed to renew vitality and cultivate clarity.

English
  • Originally Aired January 1, 2011
  • Runtime 18 minutes
  • Network Gaia
  • Created April 26, 2021 by
    Luciana Filadoro
  • Modified April 26, 2021 by
    Luciana Filadoro