Home / Series / A.M. Yoga for Your Week / Aired Order / Season 1 / Episode 1

Standing Poses

Explore the alignment of poses that make up a sun salutation at a pace just right for early morning. Close with a brief relaxation designed to help you transition into your busy day.

English
  • Originally Aired January 6, 2015
  • Runtime 23 minutes
  • Created July 29, 2020 by
    Administrator admin
  • Modified July 29, 2020 by
    Administrator admin