Jessica Edmond has decided that it's time that she learns how to eat healthier. And if this self proclaimed "diva of flava" can change her eating habits, then maybe she'll be able to influence her younger sister to do the same. She's asked Rocco Dispirito to show her a few tricks of the trade and create healthy fried chicken - is there such a thing? Yes there is! Will Rocco be able to get these sisters to the table and on their way to a healthier lifestyle?