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Season 1

Phase 1: Weeks 1-4

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  • TheTVDB.com Season ID 1896856
  • Created January 24, 2021
  • Modified January 24, 2021
When available, episode names will be translated into your preferred language. Otherwise they will be shown using the series' origin language.
Name First Aired Runtime Image
S01E02 Total Strength
November 18, 2009
Beachbody
 45
S01E03 Mercy Abs
November 18, 2009
 15
S01E04 Fire Up Your Abs
November 18, 2009
Beachbody
 40
S01E05 Power Intervals
season finale
November 18, 2009
Beachbody
 30

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