Home / Series / Red Table Talk / Aired Order / Season 4 / Episode 20

How to Set Boundaries and Change Your Life

Healthy boundaries...we all need them, but what are they really? And how can we successfully set them? Actress and close friend Lauren London joins the Table to discuss the struggles many of us have like saying no, issues with co-dependency, anxiety and more. Best-selling author and popular therapist Nedra Glover Tawwab reveals life-altering advice that Jada and Lauren highly recommend!

English
  • Originally Aired November 3, 2021
  • Runtime 33 minutes
  • Content Rating United States of America TV-14
  • Network Facebook Watch
  • Production Company Westbrook Studios
  • Created November 3, 2021 by
    Caféine mod
  • Modified November 3, 2021 by
    Caféine mod