Set the foundation for a healthy pregnancy with a total body burn.
Work all layers of the core & pelvic floor plus a full body sculpt.
Classic Barre, Pilates & fitness intervals that'll burn so good!
Uplevel your booty, cardio & corework in a feel-great sweat session.
Safe and effective LIIT training prepares you for labor and delivery.
Get a total-body cardio workout while strengthening your pelvic floor.
Sweat, burn and smile through the cardio and full body burn.
Upleveled strength training to streamline ​your legs and upperbody.
Fundamental burn with Elise's favorite barre and functional exercises
Signature strength & cardio LIIT to satisfy your mind & body.
Fun use of loops + corework will keep you smiling through the burn!
Advance your barre work to maximize your pregnancy superpower.
Strengthen and repair your core with standing abwork and mat pilates
Upleveled barre exercises will put you in the barre blend burn zone.