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When available, episode names will be translated into your preferred language. Otherwise they will be shown using the series' origin language.
Name First Aired Runtime Image
S01E01 PTSD With Gabrielle Union: Not Just for Combat Vets
December 14, 2020
Facebook Watch
24
S01E02 Breaking Down PTSD
December 16, 2020
Facebook Watch
9
S01E03 Surviving Mental Breakdowns with Tamar Braxton
December 21, 2020
Facebook Watch
21
S01E04 Is the Pressure to Be a Strong Black Woman too Much?
December 23, 2020
Facebook Watch
8
S01E05 Holiday Blues with Mary J. Blige
December 28, 2020
Facebook Watch
19
S01E06 Holiday Despair or Something More Serious
December 30, 2020
Facebook Watch
12
S01E07 Grief After Sudden Death with Asian Doll
January 4, 2021
Facebook Watch
22
S01E08 Shock Grief and How to Cope
January 6, 2021
Facebook Watch
9
S01E09 Police Brutality: It’s Not Just Physical Abuse with Jay Pharoah
January 11, 2021
Facebook Watch
19
S01E10 Can Just Watching Police Brutality Harm Your Mental Health?
January 13, 2021
Facebook Watch
12
S01E11 Young and Living with Bipolar Disorder
January 18, 2021
Facebook Watch
22
S01E12 Could My Mood Swings Be a Sign I'm Bipolar?
January 20, 2021
Facebook Watch
10
S01E13 Bulimia: Not Just for Skinny White Girls With Gabourey Sidibe
January 25, 2021
Facebook Watch
21
S01E14 Is the Quest for the Perfect Selfie Causing Bulimia?
season finale
January 27, 2021
Facebook Watch
10

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