While most of us don’t think twice about things like going to the grocery store, for people living with social anxiety disorder, those little everyday things can become terrifying. Social media star Bretman Rock shares his experience with social anxiety and how he has learned to manage it. Then, an investment broker reveals how her social anxiety has affected so many areas of her life. And licensed therapist, Minaa B. offers tools to help whether you suffer from social anxiety yourself or are trying to help a loved one who might be struggling from it.