In Tonga, the first three teams of contestants must cook for Robert Oliver and the Princess Royal of Tonga.
The competition arrives in Fiji, with three new teams showcasing the best of healthy Fijian cuisine to impress Dr Jone Hawea.
The Mamas of the Market serve local food with healthy Indigenous complex carbohydrates at the Port Vila Market.
The two remaining teams from Samoa go head-to-head as a husband and wife team go up against a father and daughter team.
The two final Tongan teams face off against each other for a chance to secure their place in the finals.
The Fijian Foodies take on Aunty and Nephew in a finely balanced challenge to decide who will represent Fiji in the finals.
In Vanuatu, Ashi and Florian take on Knox and Leo to secure a place in the finals and represent their country.
In Apia, John and Asia go head-to-head against Jeremiah and Antonio to decide who will represent Samoa in the finals.
The four finalist teams arrive in Fiji to represent their countries. Judge Robert Oliver has a surprise lined up for the remaining contestants.
After making it this far into the competition, the finalists get to cook in Revolution Kitchen. The stakes are higher than ever, with no more second chances and one team being eliminated at the end of the challenge.
The three remaining teams have to deal with the pressure in the Revolution Kitchen to secure a place in the Grand Final.
Team Tonga and Team Fiji each battle it out in the grand finale to decide the winner of Food Revolution.