Accelerator is a no-equipment cardio routine that plays around with varying speeds. Get ready to shred up your core with a number of planks, along with fast-moving, total-body cardiovascular exercises Increase your cardiovascular and muscular efficiency, resulting in more bang for your fat-burning buck.
Name | Type | Role | |
---|---|---|---|
Traci Morrow | Guest Star | Trainer | |
Tony Horton | Actor | Creator and Lead Trainer |