Outsmart Yourself Brain-Based Strategies to a Better You - Unknown - Season 1

TheTVDB.com Season ID 1899578
Created February 5, 2021
Modified August 17, 2021

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When available, episode names will be translated into your preferred language. Otherwise they will be shown using the series' origin language.

	Name	First Aired	Runtime
S01E01	Take Control of Your Automatic Brain	November 10, 2016 The Great Courses	34
S01E02	Beat Procrastination by Doing Nothing	November 10, 2016 The Great Courses	30
S01E03	Train Yourself like a Dog	November 10, 2016 The Great Courses	32
S01E04	Clean Your Kitchen, Improve Your Diet	November 10, 2016 The Great Courses	29
S01E05	Eat Slow, Eat Small, Eat Smart	November 10, 2016 The Great Courses	28
S01E06	The Myth of Multitasking	November 10, 2016 The Great Courses	31
S01E07	Future You and Better Decisions	November 10, 2016 The Great Courses	32
S01E08	How to Become an Expert on Anything	November 10, 2016 The Great Courses	31
S01E09	Tune Up Your Brain with Meditation	November 10, 2016 The Great Courses	31
S01E10	Take the Sleep Challenge	November 10, 2016 The Great Courses	30
S01E11	Boost Insights and Creativity	November 10, 2016 The Great Courses	32
S01E12	Enhance Performance with Imagery	November 10, 2016 The Great Courses	31
S01E13	Overcome Your Aging Brain	November 10, 2016 The Great Courses	31
S01E14	Grow Your Brain Out of Depression	November 10, 2016 The Great Courses	33
S01E15	Hack Your Brain to Unlearn Fear	November 10, 2016 The Great Courses	33
S01E16	Use Your Body to Alter Your Mind	November 10, 2016 The Great Courses	33
S01E17	Suppress-Don't Repress-Anger	November 10, 2016 The Great Courses	31
S01E18	How Little Things Cause Big Persuasion	November 10, 2016 The Great Courses	31
S01E19	How Framing Changes Decisions	November 10, 2016 The Great Courses	31
S01E20	How Language Changes Your Brain	November 10, 2016 The Great Courses	32
S01E21	How Your Brain Falls in Love	November 10, 2016 The Great Courses	31
S01E22	The Neuroscience of Lasting Love	November 10, 2016 The Great Courses	33
S01E23	How Your Brain Creates Happiness	November 10, 2016 The Great Courses	33
S01E24	Happy Brains Are Smart Brains series finale	November 10, 2016 The Great Courses	35

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