Optic team-mate Matt "NaDeSHoT" Haag guides viewers through the rapid rise of gaming in the past decade.
Seth "Scump" Abner gets out of his comfort zone on a paddleboarding adventure in California with his teammates.
The OpTics team get some nutritional training from a registered dietician and undergo brainwave testing.
The team break down some roster changes that result in a reconfigured OpTic and better tournament results.