| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S04E01 | Life Goals |
October 7, 2023
NBC
|
||
| S04E02 | Breakin' Barriers |
October 14, 2023
NBC
|
||
| S04E03 | Ascending the Ranks |
October 21, 2023
NBC
|
||
| S04E04 | Talk it Out |
October 28, 2023
NBC
|
||
| S04E05 | Born on the Water |
November 4, 2023
NBC
|
||
| S04E06 | Don't Wait |
November 11, 2023
NBC
|
||
| S04E07 |
Looking Back
season finale
|
November 18, 2023
NBC
|
No artwork of this type.
No artwork of this type.
No artwork of this type.