10-Min HIT: Stability Training Basics

In this 10-minute sequence of agility, stability and coordination drills, David Carson demonstrates how to develop athleticism every day.

English

Originally Aired December 31, 2022
Runtime 11 minutes
Content Rating Brazil L United States of America TV-G
Network Netflix
Created June 5, 2023 by
pablodiego15
Modified June 5, 2023 by
Caféine mod