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Total-Body Pilates (beginner level)

Learn new moving patterns while working on your core and glutes with Lauren Schramm's 10-minute Pilates workout.

English
  • Originally Aired December 30, 2022
  • Runtime 12 minutes
  • Network Netflix
  • Created June 17, 2023 by
    dwbicrjt
  • Modified June 17, 2023 by
    dwbicrjt