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Gate Opening Sequence

Gate Opening is a graceful flow using both strength and balance. In this sequence we increase upper body strength and flexibility of the shoulders. Gate Opening is an intermediate level of difficulty

English
  • Originally Aired July 6, 2006
  • Runtime 30 minutes
  • Created July 26, 2010 by
    Administrator admin
  • Modified July 26, 2010 by
    Administrator admin
Name Type Role
Koralee Nickarz Actor Actor
Erin Borgfjord Actor Actor
Evangeline Duy Actor Actor