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Sun-Moon Sequence

Learn Sun-Moon to balance the energy of right and left sides of the body. This also provides an excellent hamstring and hip flexor stretch. Sun-Moon is a beginner / intermediate standing sequence

English
  • Originally Aired July 4, 2006
  • Runtime 30 minutes
  • Created July 26, 2010 by
    Administrator admin
  • Modified July 26, 2010 by
    Administrator admin
Name Type Role
Koralee Nickarz Actor Actor
Erin Borgfjord Actor Actor
Evangeline Duy Actor Actor