Flow with Grace

An all-levels class geared for anyone from a beginner to an experience yogi looking for a slower, more conscientious practice. Shed the stress of the day through deep breathing, and ample time spent in each posture to explore alignment principles.

English
  • Originally Aired December 15, 2014
  • Runtime 34 minutes
  • Created August 11, 2021 by
    ncaracciolo
  • Modified August 11, 2021 by
    ncaracciolo