The first episode sees that the Congo is alive and well in Sydney. After a fruitful visit to Mbuyi's African vegetable garden, Sean and the Ndayi family host a colourful Congolese party in the backyard of their home.
Sean is invited to the Italian Pacialeo family's annual tomato bottling weekend. After the processing, the bottles are left to cook overnight and the next day four generations of Antonio's extended family gather together to enjoy a traditional Italian feast.
Chef Sean Connolly is invited into the home of Eileen and Newman Yip, to spend a sumptuous weekend with their family while they celebrate Ching Ming - an annual Chinese gathering when families pay respect to their late ancestors.
Chef Sean Connolly meets the Abboud Al-Suhairy family, who fled persecution in Iraq to live in Australia. As Mandaean Baptists, they invite Sean to attend a communal baptism on the Nepean River where he learns about their heritage and culture before feasting on a meal cooked over open flame.
When a Bengali bride and a Punjabi groom come together for their wedding, Sean Connolly learns how to prepare an Indian feast for an unforgettable celebration.
Sean Connolly experiences the many flavours of Argentina when he meets the Yoia family and learns cooking techniques for a lively Sunday afternoon asado, a barbeque, Argentinean style.
On St. George's Day Sean Connolly joins George Gavalas and his family to honour the day of his saintly namesake and he discovers how to make a flavoursome Greek family feast.
Rahman and his wife Arian teach Sean Connolly how to prepare exotic Afghani food for the annual Eid al-Adha festival.
It's Stana Kolundzija's birthday and she invites Sean Connolly to join her friends and extended family for a scrumptious Serbian feast.
Sean and his family join a local Balinese community for their annual celebration of Galungan, a festival featuring delicious food, offerings to Balinese Gods and traditional dance.