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Specials

General
Artwork
  • TheTVDB.com Season ID 2111638
  • Created February 16, 2024
  • Modified February 18, 2024
When available, episode names will be translated into your preferred language. Otherwise they will be shown using the series' origin language.

Uncategorized

Name First Aired Runtime Image
S00E01 Success in Your Mutu Journey
January 1, 2009
S00E02 How to Engage Your Core & Pelvic Floor
January 1, 2009
S00E03 Healing DR Around Belly Button & Connective Tissue Healing
January 1, 2009
S00E04 C-Section Scar, Bloating, & Preventing DR
January 1, 2009
S00E05 DR Healing & Transitioning to Other Kinds of Workouts
January 1, 2009
S00E06 Diaphragmatic Breathing
January 1, 2009
S00E07 How to Bolster Correctly
January 1, 2009
S00E08 Heel Drop Modifications
January 1, 2009
S00E09 Tension Holding Patterns
January 1, 2009
S00E10 Squat Form
January 1, 2009
S00E11 Why Alignment Matters
January 1, 2009
S00E12 How to Check Your Alignment
January 1, 2009
S00E13 Alignment in Everyday Life
January 1, 2009
S00E14 Core 1 Modifications
January 1, 2009
S00E15 Core 2 Modifications
January 1, 2009
S00E16 Core 3 Modifications
January 1, 2009
S00E17 Core 4 Modifications
January 1, 2009
S00E18 Intensive 1 Modifications
January 1, 2009
S00E19 Intensive 2 Modifications
January 1, 2009
S00E20 Intensive 3 Modifications
January 1, 2009
S00E21 Intensive 4 Modifications
January 1, 2009
S00E22 The Role of DR During Pregnancy
January 1, 2009
S00E23 Doula Tips: Preparing During Pregnancy
January 1, 2009
S00E24 Doula Tips: Top 5 Recommendations
season finale
January 1, 2009

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