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Day 6: Power Ignite

This quick 25-minute EMOM (every minute on the minute) workout will challenge you to do a specific number of reps during each minute. The faster you finish, the more rest you get.

English
  • Runtime 25 minutes
  • Content Rating United States of America TV-G
  • Production Company Beachbody
  • Created August 28, 2021 by
    TimTam
  • Modified August 28, 2021 by
    TimTam