| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S01E01 | The Science of Mindful Aging |
The Great Courses
|
||
| S01E02 | Essential Themes of Mindfulness |
January 1, 2018
The Great Courses
|
||
| S01E03 |
Using Mindfulness to Grow Inner Resources
series finale
|
January 1, 2018
The Great Courses
|
32 |
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No artwork of this type.