Martin Compston and good friend Phil MacHugh travel up the west coast of Scotland ‘through villages and towns’ on an adventure to discover the different ways people experience the great Scottish outdoors.
Martin is given a taste of the island life when Phil takes him on a journey back to his family's homeland of the Western Isles of Scotland.
Martin and Phil travel Scotland’s east coast, from St Andrews to Aberdeen, challenging expectations by revealing the surprising side of some well-known places.
Martin and Phil set out on a sporty journey to explore the north of Scotland from Golspie, Invergordon and Inverness by taking part in their own Highland Games.
Martin and Phil travel through Scotland’s central belt, exploring why performance is a big part of Scottish culture and learning from people who help this nation punch above its weight.
Martin and Phil end their tour of Scotland in the lowlands, before heading to Martin’s hometown of Greenock for a heartfelt sign off.
