| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S09E01 | Week 7 Day 1: Chest/Back – Circuit |
June 11, 2018
Beachbody
|
39 | |
| S09E02 | Week 7 Day 2: Legs – LIIFT 50/50 |
June 11, 2018
Beachbody
|
39 | |
| S09E03 | Week 7 Day 3: Shoulders/Arms – Circuit |
June 11, 2018
Beachbody
|
39 | |
| S09E04 | Week 7 Day 4: Full Body HIIT |
June 11, 2018
Beachbody
|
32 | |
| S09E05 |
Ready for LIIFT Off: Week 7 Review
season finale
|
June 11, 2018
Beachbody
|
3 | |
| S09E06 |
Ready for LIIFT Off: Week 7 Review
season finale
|
June 11, 2018
|
3 |
No artwork of this type.
No artwork of this type.
No artwork of this type.