| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S07E01 | Week 5 Day 1: Chest/Triceps – LIIFT 50/50 |
June 11, 2018
Beachbody
|
37 | |
| S07E02 | Week 5 Day 2: Back/Biceps – Circuit |
June 11, 2018
Beachbody
|
35 | |
| S07E03 | Week 5 Day 3: Shoulders – LIIFT Intervals |
June 11, 2018
Beachbody
|
29 | |
| S07E04 | Week 5 Day 4: Legs – LIIFT 50/50 |
June 11, 2018
Beachbody
|
39 | |
| S07E05 |
Ready for LIIFT Off: Week 5 Review
season finale
|
June 11, 2018
Beachbody
|
3 |
No artwork of this type.
No artwork of this type.
No artwork of this type.