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Season 1

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  • TheTVDB.com Season ID 2196291
  • Created July 14, 2025
  • Modified July 14, 2025
When available, episode names will be translated into your preferred language. Otherwise they will be shown using the series' origin language.
Name First Aired Runtime Image
S01E01 A Personal Path to Lifelong Health 31
S01E01 A Personal Path to Lifelong Health
January 1, 2010
 31
S01E01 A Personal Path to Lifelong Health
January 1, 2010
 31
S01E01 A Personal Path to Lifelong Health
January 1, 2010
 31
S01E02 The Cellular Biology of Aging
January 1, 2010
 33
S01E02 The Cellular Biology of Aging
January 1, 2010
 33
S01E02 The Cellular Biology of Aging
January 1, 2010
 33
S01E02 The Cellular Biology of Aging 33
S01E03 The Physiology of Aging
January 1, 2010
 30
S01E03 The Physiology of Aging
January 1, 2010
 30
S01E03 The Physiology of Aging
January 1, 2010
 30
S01E03 The Physiology of Aging 30
S01E04 Myths of Aging—Magical Times and Places
January 1, 2010
 29
S01E04 Myths of Aging—Magical Times and Places
January 1, 2010
 29
S01E04 Myths of Aging—Magical Times and Places
January 1, 2010
 29
S01E04 Myths of Aging—Magical Times and Places 29
S01E05 Myths of Aging—Magical Substances
January 1, 2010
 30
S01E05 Myths of Aging—Magical Substances 30
S01E05 Myths of Aging—Magical Substances
January 1, 2010
 30
S01E05 Myths of Aging—Magical Substances
January 1, 2010
 30
S01E06 Optimizing Health—Tests and Procedures 32
S01E06 Optimizing Health—Tests and Procedures
January 1, 2010
 32
S01E06 Optimizing Health—Tests and Procedures
January 1, 2010
 32
S01E06 Optimizing Health—Tests and Procedures
January 1, 2010
 32
S01E07 Optimizing Health—Prevention 30
S01E07 Optimizing Health—Prevention
January 1, 2010
 30
S01E07 Optimizing Health—Prevention
January 1, 2010
 30
S01E07 Optimizing Health—Prevention
January 1, 2010
 30
S01E08 How We Look—Surgery and Skin-Care 31
S01E08 How We Look—Surgery and Skin-Care
January 1, 2010
 31
S01E08 How We Look—Surgery and Skin-Care
January 1, 2010
 31
S01E08 How We Look—Surgery and Skin-Care
January 1, 2010
 31
S01E09 The End of the Journey—Death and Dying
January 1, 2010
 29
S01E09 The End of the Journey—Death and Dying 29
S01E09 The End of the Journey—Death and Dying
January 1, 2010
 29
S01E09 The End of the Journey—Death and Dying
January 1, 2010
 29
S01E10 Health Advances on the Horizon
January 1, 2010
 30
S01E10 Health Advances on the Horizon
January 1, 2010
 30
S01E10 Health Advances on the Horizon
January 1, 2010
 30
S01E10 Health Advances on the Horizon 30
S01E11 Nutrition—Choices for a Healthy Life 32
S01E11 Nutrition—Choices for a Healthy Life
January 1, 2010
 32
S01E11 Nutrition—Choices for a Healthy Life
January 1, 2010
 32
S01E11 Nutrition—Choices for a Healthy Life
January 1, 2010
 32
S01E12 The Physiology of Nutrition
January 1, 2010
 30
S01E12 The Physiology of Nutrition
January 1, 2010
 30
S01E12 The Physiology of Nutrition
January 1, 2010
 30
S01E12 The Physiology of Nutrition 30
S01E13 The Role of Vitamins 31
S01E13 The Role of Vitamins
January 1, 2010
 31
S01E13 The Role of Vitamins
January 1, 2010
 31
S01E13 The Role of Vitamins
January 1, 2010
 31
S01E14 The Role of Supplements
January 1, 2010
 30
S01E14 The Role of Supplements
January 1, 2010
 30
S01E14 The Role of Supplements
January 1, 2010
 30
S01E14 The Role of Supplements 30
S01E15 Whole Foods for Optimum Health 31
S01E15 Whole Foods for Optimum Health
January 1, 2010
 31
S01E15 Whole Foods for Optimum Health
January 1, 2010
 31
S01E15 Whole Foods for Optimum Health
January 1, 2010
 31
S01E16 The Good Fats 29
S01E16 The Good Fats
January 1, 2010
 29
S01E16 The Good Fats
January 1, 2010
 29
S01E16 The Good Fats
January 1, 2010
 29
S01E17 Sugar, Salt, Allergies, and Additives
January 1, 2010
 32
S01E17 Sugar, Salt, Allergies, and Additives 32
S01E17 Sugar, Salt, Allergies, and Additives
January 1, 2010
 32
S01E17 Sugar, Salt, Allergies, and Additives
January 1, 2010
 32
S01E18 The Physiology of Weight Management
January 1, 2010
 31
S01E18 The Physiology of Weight Management 31
S01E18 The Physiology of Weight Management
January 1, 2010
 31
S01E18 The Physiology of Weight Management
January 1, 2010
 31
S01E19 Healthful Eating versus Fad Diets
January 1, 2010
 29
S01E19 Healthful Eating versus Fad Diets 29
S01E19 Healthful Eating versus Fad Diets
January 1, 2010
 29
S01E19 Healthful Eating versus Fad Diets
January 1, 2010
 29
S01E20 Movement and Recreation—a.k.a. Exercise 31
S01E20 Movement and Recreation—a.k.a. Exercise
January 1, 2010
 31
S01E20 Movement and Recreation—a.k.a. Exercise
January 1, 2010
 31
S01E20 Movement and Recreation—a.k.a. Exercise
January 1, 2010
 31
S01E21 The Physiology of Muscle 31
S01E21 The Physiology of Muscle
January 1, 2010
 31
S01E21 The Physiology of Muscle
January 1, 2010
 31
S01E21 The Physiology of Muscle
January 1, 2010
 31
S01E22 Resistance Training and Weight Training
January 1, 2010
 30
S01E22 Resistance Training and Weight Training 30
S01E22 Resistance Training and Weight Training
January 1, 2010
 30
S01E22 Resistance Training and Weight Training
January 1, 2010
 30
S01E23 Aerobic and Anaerobic Exercise 30
S01E23 Aerobic and Anaerobic Exercise
January 1, 2010
 30
S01E23 Aerobic and Anaerobic Exercise
January 1, 2010
 30
S01E23 Aerobic and Anaerobic Exercise
January 1, 2010
 30
S01E24 Exercise in Dealing with Injury and Disease
January 1, 2010
 31
S01E24 Exercise in Dealing with Injury and Disease
January 1, 2010
 31
S01E24 Exercise in Dealing with Injury and Disease
January 1, 2010
 31
S01E24 Exercise in Dealing with Injury and Disease 31
S01E25 Joy in Movement—Sports and Exercise Options
January 1, 2010
 30
S01E25 Joy in Movement—Sports and Exercise Options
season finale
 30
S01E25 Joy in Movement—Sports and Exercise Options
January 1, 2010
 30
S01E25 Joy in Movement—Sports and Exercise Options
January 1, 2010
 30

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