Falling asleep might be difficult, but if you're having trouble, here might be some causes and solutions. Watch more: How Much Sleep Do You REALLY Need? ►► https://www.youtube.com/watch?v=9HjtFqBi494&list=PL8L0MzSk_V6JtEDRfRMyb6rFd1acqYSlO&index=66 Subscribe: https://bit.ly/SubLifeNoggin | Get your exclusive Life Noggin merch: http://keeponthinking.co Support Life Noggin on Patreon: https://patreon.com/LifeNogginStudios Follow Life Noggin! Facebook: https://facebook.com/LifeNoggin/?ref=br_rs Instagram: https://instagram.com/lifenoggin/ Twitter: https://twitter.com/lifenoggin Official Website: https://lnstudios.co/ Watch More Life Noggin: Latest Uploads: https://youtube.com/watch?v=4A6XkYpmidU&list=PL8L0MzSk_V6JtEDRfRMyb6rFd1acqYSlO Big Questions: https://youtube.com/watch?v=rJTkHGXMdb0&list=PL8L0MzSk_V6LtaKh-Eqj7Cs4Tmf5iQPx4 Outer Space: https://youtube.com/watch?v=rJTkHGXMdb0&list=PL8L0MzSk_V6IPWXQvW3Exk9bqGzOdj8Qq Inside the Human Body: https://youtube.com/watch?v=FVnnM6hZ7Wk&list=PL8L0MzSk_V6JoZQ-Sy3eK2rjiDsamxCQs Popular Videos: https://youtube.com/watch?v=1bVfzBD-40E&list=PL8L0MzSk_V6IYeU-cNGR6NYHW19GMiPNy We are LIFE NOGGIN! An animated and educational web show designed to teach you all about your awesome life and the brain that makes you able to live it! We answer questions about everything from inside the human body to deep outer space. Stay tuned for more videos on every Monday and Thursday! Keep On Thinking. Life Noggin Team: Director/Voice: http://lifenogg.in/PatGraziosi Executive Producer - Ian Dokie: http://instagram.com/iandokie Director of Marketing: http://lifenogg.in/JaredOban Animation by Robert Grisham Written by Michael Sago: https://twitter.com/MichaelSago Sources: https://sleepfoundation.org/insomnia/content/what-do-when-you-cant-sleep https://www.livescience.com/19462-fall-asleep.html https://web.mst.edu/~psyworld/sleep_stages.htm http://facweb.furman.edu/~einstein/general/sleepdemo/sleep.h