What is anxiety and what is fear? Let's talk about it! How to treat phobias: http://www.helpguide.org/articles/anxiety/phobias-and-fears.htm How to treat Anxiety: http://www.helpguide.org/articles/anxiety/anxiety-attacks-and-anxiety-disorders.htm Click here to see more videos: http://www.m301.me/lifenoggin Life Noggin is a weekly animated educational series. Whether it's science, pop culture, history or art, we explore it all and have a ton of fun doing it. Follow Us! https://twitter.com/LifeNoggin https://facebook.com/LifeNoggin https://www.LifeNoggin Life Noggin Team: Animation by: http://www.krofl.com Voiced by: http://youtube.com/patdoesit Written by: https://www.youtube.com/AwkwardAdolescents Produced by: http://www.twitter.com/IanDokie