As competitors make final preparations for the return of a full Royal Highland Show, Dougie visits Falleninch Farm near Stirling. He lends a hand washing Charolais bull show hopeful Stormzy and finds out what the show means to farmers across Scotland. Cammy is in Moray meeting some of the Valais sheep competing at the show for the first time in a brand new class. Meanwhile, Anne stops off at the Aberdeenshire farm that is offering tours to make you feel good, and Nick cooks up Shetland mussels at a stunning beach location.