Jillian Michaels: Extreme Shed and Shred

Fusion style workout with a blend of kickboxing, Brazilian Jiu-Jitsu, yoga, and weight training Two 45-minute workouts range in difficulty level, from intermediate to advanced with modifications for beginner and the extreme athlete looking for a challenge.

English
  • TheTVDB.com Series ID 421158
  • Status Ended
  • Genres Sport
  • Original Country United States of America
  • Original Language English
  • Time Period 2010s
  • On Other Sites IMDB
  • Episode Screenshot Format 16:9 Screencap
  • Favorited This series has been favorited by 0 people.
  • Created June 11, 2022 by
    ke4roh
  • Modified September 5, 2023 by
    PolarGeek admin
Season From To Episodes
All Seasons
Specials 0
Season 1 2
Unassigned Episodes 0
Absolute ordering places all episodes in a single ordered season. This is generally used for anime.
Season From To Episodes
Season 1 0
Unassigned Episodes 2

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