Fusion style workout with a blend of kickboxing, Brazilian Jiu-Jitsu, yoga, and weight training Two 45-minute workouts range in difficulty level, from intermediate to advanced with modifications for beginner and the extreme athlete looking for a challenge.
Season | From | To | Episodes |
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All Seasons | |||
Specials | 0 | ||
Season 1 | 2 | ||
Unassigned Episodes | 0 |
Season | From | To | Episodes |
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Season 1 | 0 | ||
Unassigned Episodes | 2 |
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