Jillian Michaels: 30 Day Shred

Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body.

English
  • TheTVDB.com Series ID 395273
  • Status Ended
  • First Aired May 18, 2008
  • Recent May 18, 2008
  • Average Runtime 27 minutes
  • Original Country United States of America
  • Original Language English
  • Episode Screenshot Format 4:3 Screencap
  • Favorited This series has been favorited by 1 people.
  • Created January 16, 2021 by
    Administrator admin
  • Modified January 16, 2021 by
    Administrator admin
Season From To Episodes
Unassigned Episodes 3
Absolute ordering places all episodes in a single ordered season. This is generally used for anime.
Season From To Episodes
Season 1 May 2008 3
Unassigned Episodes 0

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Workout Series

1 56 ExerciseCoach

Workout Series / Exercise Videos for doing workouts at home. From all producers, and from all mediums (DVD, VHS etc)

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