Burn fat and build lean muscle while target-toning your abs, arms, hips and thighs with three high-energy workouts that maximize calorie burn while toning and tightening your entire body. Master instructor Jessica Smith’s fun, upbeat instruction style will keep you engaged and motivated to drop—and keep off!—those stubborn 10 pounds!
| Season | From | To | Episodes |
|---|---|---|---|
| All Seasons | |||
| Specials | 0 | ||
| Season 1 | December 2012 | 3 | |
| Unassigned Episodes | 0 |
| Season | From | To | Episodes |
|---|---|---|---|
| Unassigned Episodes | 3 |
| Season | From | To | Episodes |
|---|---|---|---|
| Season 1 | 0 | ||
| Unassigned Episodes | 3 |
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