| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S08E01 | Ladder Cardio 2 | 30 | ||
| S08E02 | Strength and Flexibility 1 | 30 | ||
| S08E03 | Core and Mobility | 30 | ||
| S08E04 | Circuit Cardio | 30 | ||
| S08E05 | Strength and Flexibility 2 | 30 |
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