| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S01E01 | Cardio Challenge |
December 2, 2014
Beachbody
|
30 | |
| S01E02 | Tabata Power |
December 2, 2014
|
30 | |
| S01E03 | Sweat Intervals |
December 2, 2014
|
30 | |
| S01E04 |
Tabata Strength
season finale
|
December 2, 2014
|
30 | |
| S01E05 | Friday Fight Round 1 |
December 2, 2014
|
30 | |
| S01E06 | Max Out Cardio |
December 2, 2014
|
30 | |
| S01E07 | Max Out Power |
December 2, 2014
|
30 | |
| S01E08 | Max Out Sweat |
December 2, 2014
|
30 | |
| S01E09 | Max Out Strength |
December 2, 2014
|
30 | |
| S01E10 |
Friday Fight Round 2
series finale
|
December 2, 2014
|
30 | |
| S01E11 | Pulse |
December 2, 2014
|
20 | |
| S01E12 |
Ab Attack 10
series finale
|
December 2, 2014
|
10 |
No artwork of this type.
No artwork of this type.
No artwork of this type.