From the single point of unity, in the first dimension, all reality is created by duality. Matias De Stefano explains the concept of duality, weaving the network of time which projects into space as every possibility of creation and experience. We can experience this as light and dark, positive and negative, or inner and outer worlds. As we begin to understand this concept of duality, we can come to realize that everything that is experienced in life is a reflection of our own selves. Thus, it becomes important to love yourself in every possible projection, just as you are taught to have compassion for others.