Jon Gabriel is a weight loss and visualization expert and the author and creator of The Gabriel Method, a best seller in the United States, Australia, New Zealand and Spain. Jon is a regular guest on international radio and television programs; he speaks to sold-out seminar audiences and is a regular keynote speaker at health and wellness events globally. Jon's remarkable transformation saw him lose 226 pounds in two and a half years; his weight dropped from 409 pounds to 183 pounds. Amazingly, he achieved this weight loss without resorting to diets or surgery.