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Fit

Fit takes a deep dive into exercise, exploring how the simple act of moving can improve the health of our bodies and our brains. Scientists at top institutions around the world reveal how exercise can rewind the clock on cognitive decline, fight cancer, prevent disease, beat depression and even enhance our lives by making us smarter, more creative human beings.

English suomi
  • Originally Aired September 21, 2021
  • Runtime 60 minutes
  • Content Rating Australia PG
  • Network Australia, Miniseries ABC (AU)
  • On Other Sites Official Website
  • Created September 25, 2021 by
    Haulien
  • Modified September 28, 2022 by
    extechopp3u